A review and discussion of 10,000 hour rule, looking at some of the biggest issues I perceive from the 10,000 hour rule within sporting context, including my ideas towards quality over quantity in training scenarios or environments. This includes single sport specialisation, third party push for early selection to elite sporting programmes, “unimaginative” or repetitive coaching environments or learning scenarios and players or athletes lacking intrinsic drive and creativity, solely searching for greater efficiency.
Why the focus on quality over quantity in training scenarios or environments, such as athlete-led, games based or non-linear approaches by myself as personal preference? I believe this style of approach shall develop greater levels of participation, performance and personal development at both age grade through to elite levels, sustainable throughout specialising and investment stages.
For me, it is not the time, but what you do with it that counts…..
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